Holotropic Breathwork™ (рус.Холотропное Дыхание) — это мощная техника для самоисследования и достижения целостности (исцеления). Опыт ХД расширяет понимания самого себя, углубляет самосознание и дает возможность получить доступ к корням эмоциональных и психосоматических проблем, с которыми можно столкнуться на протяжении жизни. Холотропное дыхание происходит от греческих слов «holos» (целое) и «trepein» (движение по направлению), что означает движение к целостности.
Ниже приведены ответы на часто встречающиеся вопросы о ХД. Эти ответы основаны на статье «12 вещей, которые вам стоит знать о холотропном дыхании», написанной Мартином Боросоном с Джин Феррелл, Нинке Мербис и Дарой Уайт.
Holotropic Breathwork® Association of Europe – a Network of GTT certified Holotropic Breathwork® Practitioners in Europe – is providing information and support for people interested in exploring the healing potentials of Holotropic Breathwork®, as well a platform for exchange and learning for GTT (Grof Transpersonal Training® certified Holotropic Breathwork® Practitioners.
Here you can find “Holotropic Events” all over Europe (incl. Russia and Turkey). You can either look at all events or filter your search by Holotropic Breathwork® Workshops, Grof Transpersonal Training® Modules and others such as lectures and conferences on Transpersonal Psychology and Psychotherapy. Furthermore, you can search events by date, location etc.
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Holotropic Breathwork® is a powerful technique for self-healing and self-exploration allowing for greater self-understanding, expansion of self-identity and access to the roots of emotional and psychosomatic challenges one might face. Holotropic Breathwork® comes from the Greek words ‘holos’ (whole) and ‘trepein’ (going to) meaning moving towards wholeness.
GTT is a program for experiencing and studying Holotropic Breathwork® and the transpersonal perspective. It is a two-track program that can be used either to become a certified practitioner or simply to experience this practice in a more in-depth format. It is the best way to spend time with HB co-developer and one of the founders of transpersonal psychology, Stanislav Grof. Although semi-retired, Stan still teaches at some of the six-day training workshops, also called modules.
Keep up to date with events, workshops and interesting information for Holotropic Breathwork® in Europe.