This 2,5 day Holotropic Breathwork workshop allows for self-healing and self-exploration as well as accessing the roots of emotional and psychosomatic challenges one might face. During this workshop two breathwork sessions (one as a breather and one as a sitter) will allow you in a very safe setting to access expanded states of consciousness, in which your own wisdom connects with your inner healing and inner transforming power. This healing wisdom guides the experiences towards those aspects which carry a charge, and are ready to be processed or integrated. Holotropic Breathwork might be of interest if:
• You are seeking a more experiential approach to healing, one that goes beyond talk therapy.
• You are experiencing a major life crisis and seeking deep wisdom and insights.
• You want to release unresolved issues from the past.
• You want to understand the emotional roots of a persistent physical / psychosomatic condition.
• You want to expand your consciousness and further explore your spiritual path.
Start: 11th of May at 5 pm
Finish: 13th of May around 1 pm with a joint lunch
Friday evening: Opening Circle, getting to know each other, soul collage and introduction to Holotropic Breathwork.
Saturday: two breathwork sessions (one time “breathing”, one time “sitting”) will facilitate entering into the deeply healing and transformative power of expanded states of consciousness. Integration will happen through artwork, sharing (as much or as little as you like) and body movement.
Sunday: Open sharing circle for further integration as well as information on integration and self-care.
Price: 180 Euro (accomodation and food included)
For registration and more detailed information please contact Martin Duris directly at email@example.com or by phone at 00421 949 141 025
Investment for the workshop is € 180,- including food and accomodation.
Lesna Zahrada, 358,
903 01 Hrubý Šúr,
In case you would like to come, please send non-refundable deposit € 50,- to the bank account: SK20 8360 5207 0042 0287 4302
For travel information please check the website: http://www.lesnazahrada.sk/kontakt/
If you need support in traveling to the place please contact Martin Duris at firstname.lastname@example.org