Thomas Liska is GTT Director Austria and together with Sonja Busch founder of the Holotropic Association of Europe with extensive experience working in Ukraine, Slovenia, Slovakia, Hungary, Spain, USA, UK, Turkey, Israel, Czech Republic, Poland and organising workshops in Austria.
Born in Vienna in 1965 he went through a technical education before shifting his interest towards (transpersonal) psychology and psychotherapy.
He is trained in several psycho-therapeutical schools and approaches such as systemic family therapy, psychosynthesis and sex therapy. He also holds an academic degrees in Counseling, Coaching and Supervision. Certified SoulCollage® Facilitator
f one has compassion for self, the natural consequence is to have compassion for others. Many of us have a core imprint that “I am not safe, and I can’t trust”. The challenge for us to trust and connect with our deepest selves greatly impacts on our ability to trust and connect with others. This makes it difficult for us to risk reaching out when we need support. A daily practice of mindfulness and compassion for self and others is a crucial step towards healing traumas that make it so hard for us to trust and feel safe. In this module we will explore: a variety of simple daily practices, which can transform our relationship to ourselves; the exciting scientific research of Kristin Neff and Paul Gilbert, which connects neurobiology with our ability to be nurtured; practices of self-compassion that help to shift our neurobiological pathways and heal our instinctual response, changing it from “I don’t trust” to “I can trust and feel safe”; how self- compassion can deepen our ability to support others. Furthermore, we will experience the healing powers of expanded states of consciousness in 4 Holotropic Breathwork sessions (2 as a breather and 2 as a sitter). To participate you don't need any previous experience with Holotropic Breathwork. If you feel drawn, you are welcome!