Sonja is GTT Director Austria and Founder of the European Association for Holotropic Breathwork. She works in private practice as Bowen Body Therapist and Clinical Supervisor. Specialised in trauma healing she has a broad background in working in the areas of gender based violence, trafficking in persons, sexual abuse, unaccompanied minor refugees, street children etc. in Austria and abroad, especially in (post-) conflict countries.
Her educational background is in Bowen Body Therapy, master studies in clinical supervision, coaching and organisational development as well as a master degree in political science and sociology. She regularly lectures at universities and universities of applied science in Austria and abroad and also facilitates conferences and workshops.
Sonja regularly organises HB workshops in Austria and has been facilitating in Austria, Croatia, Czech Republic, Greece, Hungary, Poland, Slovenia, Slovakia, Spain, Sweden and Switzerland. Currently, she is exploring as certified SoulCollage® Facilitator the potentials of this beautiful technique to support people in integrating experiences in extraordinary states of consciousness.
Holotropic Breathwork taught me to trust the inherent inner healing wisdom of my body and soul. Helping me to truly transform my life I am passionate about Holotropic Breathwork and its healing potentials and I am grateful that as a facilitator I can give back some of the support I received during my own process.
"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand." — Bonnie Bainbridge Cohen "Everything that is" invites us to dive deeper into the layers of our presence; to seek a conscious yet liberated and sovereign place to dance our life from. Together we will be zooming into our physical, emotional and mental foundation. We will be working with the sensations and anatomical make up of our bodies from conception until now, directing our awareness to responses for inner and outer stimuli and finding our own resources for resilience.
This 4-day Holotropic Breathwork weekend workshop allows for self-healing and self-exploration as well as accessing the roots of emotional and psychosomatic challenges one might face. During this weekend workshop four breathwork sessions (two as a breather and two as a sitter) will allow you in a very safe setting to access expanded states of consciousness, in which your own wisdom connects with your inner healing and inner transforming power. This healing wisdom guides the experiences towards those aspects which carry a charge, and are ready to be processed or integrated. Holotropic Breathwork might be of interest if You are seeking...