Theoretical and Practical Holotropic Breathwork Workshop.
Saturday will be a full Holotropic Breathwork day.
We begin at 9am with the theoretical presentation for new breathers andthen we'll continue with personal interviews, group dynamics and two Holotropic Breathwork sessions (one as a breather and one as a sitter). After the morning breathwork session we will have time for lunch, and in the afternoon we'll continue with the second Holotropic BReathwork session.
We will finish the day with integration time by drawing mandalas and group sharing, plus integration recommendations for after the workshop.
Carrer de les Valls, 26-28, 08201 Sabadell, Barcelona