Double Holotropic Breathwork at Finkenwerder Hof
Residential - 
March 19 - 23

March 19-23 2025

Holotropes Atmen

Von jeher wurden nicht alltägliche Bewusstseinszustände genutzt, um Erkenntnisse des Seins zu erforschen. In einem sicheren Rahmen ermöglicht das Holotrope Atmen das tiefe Eintauchen in solche Zustände.
Durch Musik und Atem können innere Räume des Selbst erforscht, größere Zusammenhänge des Lebens verstanden und tiefe Transformation erfahren werden.

Das Holotrope Atmen ermöglicht den TeilnehmerInnen eigene Ressourcen und Erkenntnisse zu finden und sich der eigenen Wahrheit zu nähernund aus dieser heraus zu leben.
Bei diesem Workshop hat jede/ jeder TeilnehmerIn die Möglichkeit an vier Atmemsession teilzunehmen, zweimal als Breather und zweimal als Sitter. Es wird ein Rahmenprogramm geben aus Tanz, Meditation, schamanischen Reisen, Sauna uvm.

Zum Teilnehmen sind keine Vorkenntnisse nötig. Der Workshop wird auf deutsch bzw. englisch sein und in die jeweilige andere Sprache übersetzt, wenn gebraucht.


Mittwoch: Einführung & Vorbereitung 17:30 – 22:00
Donnerstag bis Samstag : Praktischer Teil, Holotropes Atmen 09:30 – 20:00
Sonntag: Integration & Sharing, 09:30 - 13:00
(Die Endzeiten könnten etwas variieren)

Es ist ein Workshop mit Übernachtung und vegetarischer Vollpension. Der Workshop startet mit einem Abendessen am Mittwoch und hört mit einem Mittagessen am Sonntag auf.

Holotropic breathwork

Since the beginning of dawn mankind used non ordinary states of consciousness to explore the Self. The Holotropic Breathwork weekend offers a safe container to explore such states. The inner landscape of being can be discovered through the use of music and breath, bigger meanings of life can be understood and deep transformation can be experienced.

Holotropic breathing enables participants to find their own inner resources,to gain insights and to find their inate truth and to live out of it.

In this workshop, each participant has the opportunity to participate in four breathing sessions, twice as a breather and twice as a sitter. There will other activities such as dance, meditation, shamanic journeying, sauna etc.

No prior knowledge is neccessary. The workshop will be in German or English and translated into the other language if needed.


Wednesday: Introduction & preparation, 5:30- 10 pm
Thursday to Saturday: Holotropic Breathwork, additional program 9:30am – 8:00pm.
Sunday: Integration & Sharing 9:30 - 1 pm
(ending times could vary)

This is a residential workshop with vegetarian fullboard. The workshop starts with dinner on Wednesday and ends with lunch on Sunday.

Facilitators and contact

Registration/ Registrierung

oder +49 177 891 8258

Rachel Bongartz

Facilitator and Organiser

Rachel, born (1981) and raised in Belgium, experienced Holotropic Breathwork for the first time in 2005 and from then on it has become an important part of her life. She studied Clinical Psycholo...

Karin Bergmann

Facilitator and Organiser

Karin (*1972) has been on the path of self discovery since her teens and got in contact with different teachings and philosophies. She has extensive trainings in self discovery and inner work. She go...

Roman Petrov

Facilitator and Organiser

Roman (*1977) received education in classical music at the Prague Conservatory and Academy of Performing Arts, and is one of the 12 cellists of the Prague Radio Symphony Orchestra. He has been utilisi...


Finkenwerder Hof between Hamburg and Berlin

Finkenwerder 13 Wendisch Waren, Germany, 19399

Finkenwerder 13 Wendisch Waren, Germany, 19399

The location has only shared rooms. No singles rooms are available. The meals will be vegetarian meals.

We can collect you from the train station Malchow. 

Investment and 


tbc Selbsteinschätzung/ 280€ to 480€ selfevaluation investment for the workshop

Accomodation in shared rooms (double occupancy) and full board are tbc

Wenn dir die Teilnahme an dem Workshop eine Herzensangelegenheit ist obwohl du die finanziellen Mittel nicht hast, melde dich bitte telefonisch bei einem von uns und wir versuchen gemeinsam eine Lösung zu finden.

If this workshop is strongly speaking to your heart but you don’t have the financial possibilities to take part, please feel free to contact one of us via phone in order to find a possible solution.

Wir bitten um eine Anzahlung von 80€ . Bei Absage der Teilnahme bis zu drei Wochen vor Beginn des Workshops wird das bereits bezahlte Geld vollständig zurückgezahlt. Innerhalb der 21 Tage vor dem Workshop werden wir dir das Geld zurückerstatten, wenn wir den Platz füllen können. Wenn wir den Platz nicht füllen können, fällt eine Stornogebühr von 40€ an. 

We ask for a 80€ registration fee, that will be refunded if you cancel up to three weeks before the workshop. Within 21 days before the workshop we will refund you if we can fill the space. If we can fill the space, a 40€ cancellation fee applies.


    Holotropic Breathwork® Association of Europe


    Holotropic Breathwork® Association of Europe – a Network of GTT certified Holotropic Breathwork® Practitioners in Europe – is providing information and support for people interested in exploring the healing potentials of Holotropic Breathwork®, as well a platform for exchange and learning for GTT (Grof Transpersonal Training® certified Holotropic Breathwork® Practitioners.



    Here you can find “Holotropic Events” all over Europe (incl. Russia and Turkey). You can either look at all events or filter your search by Holotropic Breathwork® Workshops, Grof Transpersonal Training® Modules and others such as lectures and conferences on Transpersonal Psychology and Psychotherapy. Furthermore, you can search events by date, location etc.


    Holotropic Breathwork®



    Holotropic Breathwork® is a powerful technique for self-healing and self-exploration allowing for greater self-understanding, expansion of self-identity and access to the roots of emotional and psychosomatic challenges one might face. Holotropic Breathwork® comes from the Greek words ‘holos’ (whole) and ‘trepein’ (going to) meaning moving towards wholeness.




    GTT is a program for experiencing and studying Holotropic Breathwork® and the transpersonal perspective. It is a two-track program that can be used either to become a certified practitioner or simply to experience this practice in a more in-depth format. It is the best way to spend time with HB co-developer and one of the founders of transpersonal psychology, Stanislav Grof. Although semi-retired, Stan still teaches at some of the six-day training workshops, also called modules.


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