Double Holotropic Breathwork in London 21th-24th of September
Double workshop: 4 breathwork sessions (2 as breathers and 2 as sitters holding space).The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.
* Thursday 09/21/23 (17h-20h):
Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies.
* We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork as well as the music and Mandala drawing).
* Friday and Saturday 09/22-23/23
(9am to 8pm aprox.): 2 daily breathwork sessions where each person will breathe and sit twice + Sharing circle.
* Sunday 09/24/2023 (9am-1pm aprox.)
Sharing circle + 2 hour Practice of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Q&AThe week after the workshop. We offer a zoom follow-up and integration session the week after the workshop (dates to be defined)
Facilitators: Sonia Telle + GTT certified Co-facilitator
For more info/register: Please schedule a call with Sonia Telle to register for this workshop.
Whatsapp +1 510 3953824