Close relationships constitute one of the most important parts of human life. We look for partners, fall in love and build our relationship hoping that it will make us happy. The paradox is that the quality of all our relations with others depends directly on how we treat ourselves. And the best way to improve our relationships with others is to fully become aware of our relationship with our self. Holotropic Breathwork helps us to know ourselves deeper, to become conscious of our traumas and defenses, to free our partner and ourselves of false expectations and projections, to learn the art of true meeting the other person who is different from us, to learn accepting ourselves and the other the way we are.
This workshop is for:
18.45 - Registration
19.00 - 23.00 Introductory lecture “Holotropic approach to healing our close relationships”
10.00 - 12.00 Opening circle. Instructions
12.00 - 15.00 Holotropic Breathwork™
15.00 - 17.00 Lunch
17.00 - 20.00 Holotropic Breathwork™
20.00 - 22.00 Art integration and sharing circle
10.00 - 11.00 Opening circle.
11.00 - 14.00 Holotropic Breathwork™
14.00 - 16.00 Lunch
16.00 - 19.00 Holotropic Breathwork™
19.00 - 21.00 Art integration and sharing circle
21.00 – 22.00 Closing of the workshop
To register please write us at firstname.lastname@example.org and we will send you registration and medical form as well as payment details. If you have any questions please contact Alexandra at email@example.com
The workshop will be held in Russian (English translation is possible on request)
yoga studio "Svet"
Rostov-on-Don, Gorkogo st, 11/43