Sep 19, 2023
19. - 24. September 2023
During the workshop, you can explore the depths of your psyche using Holotropic Breathwork®, a technique developed by Dr. Stanislav Grof and Christina Grof and carried on by Tav Sparks and numerous facilitators worldwide. This well-defined protocol uses breathing, assistive bodywork, and evocative music in a group setting to access deeper states of awareness and consciousness. The safe space encourages participants to surrender to their process and the guidance of their inner healer to explore their inner world.
Tuesday
14:00 Registration
14:30 Introduction to Zen meditation
17:00 Introduction to Holotropic Breathwork
18:00 Dinner
19:30 Opening Circle
21:15 Zazen (optional)
Wednesday - Saturday
07:00 Zazen (optional)
08:00 Breakfast
09:00 Chanting, Zazen, Kinhin, Dharma Talk, Taiwa
12:15 Lunch
14:00 Breathwork
18:00 Dinner
19:00 Sharing Circle
20:30 Zazen
Sunday
07:00 Zazen (optional)
08:00 Breakfast
09:30 Integration and Closing Circle
12:30 Lunch
14:00 End
Registration: registration@holotropic-breathwork.art
Am Almfrieden 87, Hohe Wand Österreich, 2724
Am Almfrieden 87, Hohe Wand Österreich, 2724
Investment € 440,- /€ 400,- if paid before August 1st 2023
If you feel strongly drawn to this workshop but are in a situation where financial constraints make it impossible to participate, please get in touch with us via email. We will contact you by phone and try to find a solution together.
Accommodation in double rooms is € 325,- per person including full-board (vegetarian), coffee breaks, snacks, and fruits, and the membership fee for the BergZendo.
Additional Dana for the Zen teacher is welcome.
We kindly request a reservation fee of €100. This fee will be fully refunded in case of cancellation up to 6 weeks before the workshop and later. In case of cancellation up to 3 weeks before the event, a 50% refund will be provided.