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Together we will explore the core theoretical foundations of Holotropic Breathwork and the work in expanded states of consciousness:
Tracing the historical and philosophical roots of Holotropic Breathwork, we explore how it evolved as a powerful modality in the field of transpersonal psychology, bridging ancient wisdom with modern therapeutic techniques.
The foundational principles guiding Holotropic Breathwork are reviewed, providing a framework that includes respect for each individual's unique process and the innate inner healing wisdom of the psyche, the non-judgmental facilitation of inner exploration, and the facilitator's role in "doing not doing", thus supporting each person’s journey toward balance and wholeness.
Stanislav Grof's cartography of the psyche—covering the perinatal matrices, biographical, and transpersonal dimensions—is studied in depth, helping participants to contextualize their own and others' inner experiences during expanded states of consciousness.
Grof’s Perinatal Matrices outline how experiences associated with the birth process shape our lives. By recognizing these layers in Holotropic experiences, participants gain insights into deep-seated themes of struggle, transformation, and rebirth.
COEX (Systems of Condensed Experience) describes clusters of emotionally linked memories that shape our inner landscape. By exploring and working with these systems deeply rooted patterns in the psyche can be unlocked and open a potential for growth. Open forums and community dialogue provide a space for sharing and reflecting on the many facets of the Holotropic experience.
Participants will take part in four Holotropic Breathwork sessions, two as a “breather” and two as a “sitter,” gaining a balanced understanding of both roles. These experiences are enriched with creative practices, as well as time for integration, providing a holistic foundation in Holotropic Breathwork.
This intensive retreat offers a journey toward self-awareness and healing that equips participants with the theoretical foundation and insights essential for working with expanded states of consciousness and supporting others on their healing journeys.
We start on Sunday at 10:00 am and close on Friday at 13:00 with a joint lunch.
Sonja is a seasoned teacher and trainer with a specialization in trauma-sensitive, holistic approaches. As the GTT Europe Coordinator and Founder of the European Association for Holotropic Breathwork, she is dedicated to fostering deep transformation... read more ..
For more than 20 years Peter’s passion has been exploring consciousness and the nature of reality or Self. He became a coach and mental trainer in the late ‘90s and discovered non-ordinary states of consciousness at the Monroe Institute in Virginia,... read more ..
GTT facilitator and trainerBorn in England, Jean has lived in Ireland for thirty years with her husband and the children and young people they have fostered. In England she worked as a senior lecturer in Youth and Community Work, teaching Counse... read more ..
Thomas Liska GTT Europe Coordinator and Co-Founder of the Holotropic Association of Europe Thomas Liska is the GTT Europe coordinator and, together with Sonja Busch, the founder of the Holotropic Association of Europe. He has extensive experi... read more ..
Lydia is an actress and filmmaker and was always curious to approach the filmmaking as a way to explore the mystery of life. She is deeply committed to work in consciousness and meditation. Many years ago she found her spiritual guide and a great com... read more ..
If you register before February 1st 2025 early bird investment for the module is € 950,- incl. VAT. After 30 January 2025 the price increases to € 1100,-.
Full board hotel costs are € 91,- in a double and € 99,- in a single room.
Please note that the hotel has a limited number of single rooms available. While we will do our best to accommodate your preferences, we cannot guarantee a single room for every participant. Please be prepared for the possibility of sharing a double room with another workshop participant of the same sex.
Thank you for your understanding and flexibility as we strive to create the best possible experience for everyone. If you have any questions or special requests, please don’t hesitate to contact us.
To secure your place in the module, a non-refundable pre-payment of € 300,- is required upon registration. This amount is necessary to reserve your spot and will be applied toward the total cost of the program.
If you need to cancel your participation, please note the following:
We appreciate your understanding and commitment. If you have any questions regarding the cancellation policy, please feel free to contact us at