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Join us on a deep-dive journey within, at our 1-day Holotropic Breathwork workshop by Lake Geneva at the Prana Santé centre!
Holotropic Breathwork® is a powerful method developed by Dr. Stanislav Grof and Christina Grof, which allows participants to access expanded states of consciousness by integrating elements from various spiritual and psychological traditions.
Through this method, participants can embark on a profound inner journey by accessing non-ordinary states of consciousness (abbr. NOSC). These states can awaken personal healing potential, nurture self-empowerment, and inspire collective transformation in the external world. By connecting with your inner Self—within the holotropic paradigm often referred to as the Inner Healing Wisdom (ie. the Inner Healer)—this process supports not only emotional, but also spiritual, and physical healing, paving the path to harmoniously integrating NOSC experiences and facilitating profound, long-lasting personal transformation.
Workshop
Our 1-day workshop consists of 2 Holotropic Breathwork sessions – one in the morning and the second one in the afternoon. Each breathwork session typically lasts around 3 hours and combines breathwork as the guiding force of the inner process with evocative holotropic music and focused bodywork to support the journey. In a holotropic breathwork paradigm we work in pairs, so each participant will have the chance to alternate roles, experiencing holotropic breathwork once as a Breather and once as a Sitter. The breather is encouraged to trust their inner process and embrace the unfolding experience with openness, allowing any emotions, thoughts, sensations etc. to arise naturally, expressing them fully and without judgment during the session. At the end of each breathwork, there will be time for self-reflection and integration practice. The workshop will close in the evening with a group Sharing Circle further ensuring a safe & supportive conclusion to one’s experience at the workshop.
* You do not require any prior experience in Holotropic Breathwork to attend this workshop. The workshop will be held in English with French/German translation provided if needed. Spaces are limited.
Schedule
Thursday, November 20th 2025, 19:00–21:30 – Preparation Meeting (online via Zoom)
• Introduction Talk into Holotropic Breathwork® & FAQ’s
Saturday, November 22nd 2025, 9:00–21:00 – Holotropic Breathwork Day
• Opening Sharing Circle
• 1º Holotropic Breathwork session
— Lunch break —
• 2º Holotropic Breathwork session
• Closing Sharing Circle
• Integration & Going Home
Please ensure that you are able to attend the entire workshop from start to finish (Thursday online + Saturday in person). Thursday’s Zoom meeting is mandatory as it is an integral part of the preparation phase for Saturday's Holotropic Breathwork day.
Facilitators
Naja Pogačar
Naja was born in Slovenia and holds a degree in English and American studies —specialising in linguistics and translation. Her background includes studies in cognitive science, Celtic practices and other spiritual and body-movement explorations that... read more ..
Eva Ursiny
Eva is a holistic therapist based in Ursy, Switzerland, who combines professional expertise with rich life experience in her practice. Having lived and worked in several countries, she brings a unique, multicultural perspective to her work and is flu... read more ..
Investment
Investment: 250 CHF includes all workshop materials, snacks & refreshments throughout the holotropic breathwork day.
In order to reserve your spot, a 50% deposit (ie. 125 CHF) is required, the remaining amount is to be paid in full prior to the start of the workshop. Payment details will be sent to you after we have completed your registration process.
*Please do not make any payment for the workshop until we send you a registration confirmation via e-mail.
Registration
To register, please click on the REGISTER NOW button and fill out the required Registration and Medical forms OR contact us at info@swissholotropic.ch and we will send you all the forms via e-mail.
Cancellation Policy
Cancellation: If you cancel your participation any time prior to the start of the workshop, we reserve the right to retain a cancellation fee of 50 CHF, the rest of the prepaid amount for the workshop will be refunded to you (ie. 200 CHF).
If the organizer cancels the event due to any reason, a full refund will be issued to the registered participants. Important: The organizer will not take any responsibility for any additional expenses the cancellation may cause to the participants–for example, travel expenses (flight tickets, car rental, accommodation etc.).
Location
Getting There
Prana Santé is located in Grens village, next to Nyon (the next big town), and is easily accessible by car, train and bus.
By bus: Bus B815 goes every hour from Nyon train station to Grens. Departure every Saturday at 8:15 from Nyon train station and arrival at Grens village at 8:29.
By train: Trains run directly to Nyon train station (the next big town).
By airplane: The closest airport is Geneva airport. It takes roughly 20 minutes by train from Geneva airport to Nyon train station and from there take a short bus ride on bus B815 to Grens. Flying to Zürich airport is also possible with plenty of public transport options on how to reach the workshop venue.
We will offer car-sharing options to the venue closer to the date and if needed, provide a collective pick-up for participants from Nyon train station on Saturday prior to the start of the workshop.
*Please, plan your travel arrangements accordingly, so that you arrive at the venue well before the start of the workshop. This is a NON-RESIDENTIAL single Holotropic Breathwork workshop. If you are traveling to the venue from afar, please contact us at info@swissholotropic.ch if you require help with finding accommodation nearby.
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