Holotropic Breathwork near Cham (Germany) 30th October - 1st November 2020

This Holotropic Breathwork weekend workshop takes place in Germany near the bavarian city Cham. It is an opportunity to experience yourself in a expanded state of cousciousness and connect deeply with your own inner healing wistom. You will have the chance to explore new perspectives of looking at yourself and the world.

For more information please click here: Holotropes Atmen Oberpfalz

Schedule:

• Friday: 18:00 opening circle / introduction to Holotropic Breathwork / preparation for the process by creating a painting with "pouring" technic.
  
• Saturday: Two breathwork sessions (one session as a breather and one as a sitter) / sharing
  
• Sunday: Collage work / meditation / information about integration / closing circle. We will finish at about 12:00.
  

This workshop will be held in German (we can offer english translation if needed).

Facilitators:

Rachel Bongartz, Katharina Wolter