Since the beginning of time expanded states of consciousness were used by seekers to find answers for the existential and meaningful questions of life.Holotropic breathwork is a powerful and unique method to experience such on ordinary states of consciousness in a safe setting. It is a wonderful way of self discovery, healing and spiritual growth. Through intensified breathing and evocative music you reach an altered state of consciousness that brings you on a journey into your inner being.
The word „holotropic“ is derived from Greek roots and means „moving towards wholeness“. Psychiatrist Dr. Stanislav Grof and his wife Christina developed this method in the 1970ies.
Practice: During a session one lays down on a mattress with closed eyes. In a safe setting, guided by your breathe and carried from the music the natural process is activated. Different experiences from a biographical, perinatal, spiritual and transpersonal dimension are possible to unfold. Sensations, emotions, energy movements, visions etc might come to the surface during a session and find expression.
Friday: Introduction, Theory 6 pm - 10 pm
Saturday: Practice Holotropic Breathwork 9am – 9:00pm
Sunday: Sharing and integration, 9:30 am- 13:00 pm
(ending times could vary)
This is not a residential workshop but if you come from abroad we are happy to help you to find accommodation.
The number of participants is limited to 10 persons. The workshop will be held in English, with German translation.
IGZ am Goldbach
Eupener Strasse 181; D-52066 Aachen
Tel: +49 (0)157 70752701
180€ - 200€ or 230€ (self estimation)