Holotropic Breathwork

1,5 Day Holotropic Breathwork workshop in Stavanger-Norway 11th-12th April

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Come and join us for a heartfelt 1.5-day Holotropic Breathwork session! Dive into deep inner exploration through breathwork, trance dance, and individual mandala-making for integration. Awaken your inner wisdom and connect with fellow travelers as we create a safe and supportive space to honor and nurture each other’s journeys. We can’t wait to welcome you into this transformative experience!"

No experience necessary - the workshop is suitable for experienced breathers and beginners alike.

This workshop is non-residential. If you are traveling from outside of Stavanger we recommend finding accommodation at a nearby hotel or airbnb.

Please note:

You will be required to attend the full hours of the workshop, both days.

We look forward to seeing you there, more information and registration details below.

With love,

Mara & Guro

Link to registration here:

https://forms.gle/4WYHoECn73hjKvgH6

SCHEDULE :

Friday 11th

Time: 17:00-21:00

-Introduction to Holotropic Breathwork

-Opening circle

-Trance dance

Saturday 18th:

Time: 09:30-21:00

-2x breathing session. Morning / afternoon (one as a sitter & one as a breather)

-Integration talk

-Sharing circle

-Closing of workshop

Note: Schedule hours could be modified depending of the needs of the group and the flow of the day. It is important and mandatory to stay until the closing of the workshop.

FOOD:

Coffee, tea, and snacks will be provided.

Please pack your own food for Saturday.

The workshop is facilitated by Mara Sola and Guro Elligsen.

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Mara Sola 

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Location

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Payment Policy

The price for this workshop is:

Earlybird rate: When paid in full before 7th March 2600kr.

Full price: After the 7th of March 3000kr - must be paid in full by the 1st of April.

Students/ unemployed: 2200kr - must be paid in full by 1st April.

A 700kr non-refundable deposit is required upon registration to secure your place - full amount must be paid by the above dates to secure your rate.

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Cancellation Policy

The 700kr deposit is non-refundable, unless the event is cancelled by us or we find reason through your medical statement that participation is unfit for you. The payment of the remaining amount is eligible for a full refund if you give notice 7 days or more before the workshop.

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