Holotropic breathwork and the integrative work with the voice, November, Slovakia

The creativity and expanded states of consciousness

Holotropic Breathwork™ is the tool to uncover the possibilities of being, becoming and creating an everyday reality. Through the opening into our internal spaces, the connection to the power within and the wisdom of the body and mind, we are able to connect to the creative source of the energy. The source of the creation as an energy which creates and forms our lifes. To open to this connection -responsibly- wants us to focus the energy in the meaningful way. We can just play with what does it mean for us...The art as an embodied form of the spiritual insight is the way to do so. One of the means to transform the spiritual dimension to the life, to integrate -ground the spirituality- could be the work with the voice. Wei nvite you to this self-discovery session through the holotropic breathwork with the integrative work with the voice. We will create -the enough space- to open to the source of the energy and to aim this creativity by using our voice. This can transform in the ways of the communication, self-reflection and self-discovery leading into the directional manifestation. In the life it can be the clear communication of our needs, desires and our benefits to others.

The retreat is open for everyone who feels the call to reconnect or to enjoy the connection in the safe group setting. So called beginner or experienced one, doesn´t matter. You are fully welcome to join. Openess and curiosity are always welcome to support our reseach.

************************
Guidance with the voice work:
Réka Fodor

Singer, dancer, percussionist from Transylvania, balancing the traditional, ancient way of singing and modern experimentation with voice. She curiously investigates the relationship of space and sound, inspired by envi- ronmental, natural sounds, the human experience, connections, movements. In her performance and teaching, her tools are radical improvisation and the ex- ploration and surpassing of our boundaries, in order to inhabit and embody more of ourselves, eventually for our wellbeing and health. Somatic experiencing and movement exercises, bodywork are also part of her teaching regime.

Tasting of some of the Rekas music art:
https://www.youtube.com/watch?v=yovvltbmvXg
https://youtu.be/5Mk7ebUCnVE

************************
Location:
Polianka 34, 90701 Polianka, Slovakia

Beautiful cottage house surrounded by meadowes and fields support the atmosphere of the work. We share the space of the attic for sleeping, there is possibility to sleep also in the space of the centre. The location of Sen Zeme is about 70 mins from Bratislava. We can help you with the transport. If you need info please contact us.

Date and time:
2nd - 5th of November, 2023
Arrival – Thurstday from 5PM, we start the circle at 6PM
Finish – Sunday around 1PM

Price:
Accomodation and food (3 days and 3 nights) – 120eur

Workshop - 250eur

*discount 20% from the workshop price for the eastern Europe countries (Slovakia, Poland, Romania, Hungary...), means 200eur workshop price after discount

************************
Workshop is going to be translatred from english to slovak and vice versa.

There is a place for 10 participants at the retreat available.

Please book your spot at email and send the deposit of 110EUR to IBAN: SK55 8360 5207 0042 0592 2285.

Registration: kosiarova.andrea@gmail.com

We are looking forward to meet you!

Facilitator

Andrea Košiarová

Through the curiosity and further exploration of the breath I started to reconnect psychological and somatic approach. I was formed through the dance experiences, yoga practices and the psychological studies. There is the influence of numerous Vipassana meditation retreats, yoga nidra practice, the study of tibetian buddhism and kashmir tantra, while living in Asia, to my actual approach. The connection of the love to dance, movement and meditation came later through The 5 rhythms dance and the Holotropic breathwork. Besides the studies of transpersonal psychology in Grof Transpersonal Training my focus is on the bodywork and cranio-sacral techniques.

Location

Polianka 34, Polianka

Polianka 34, Polianka Slovakia, 90701

Cancellation

21 days before the workshop is the deposit for the workshop non refundable.

Holotropic Association Europe

Holotropic breathwork and the integrative work with the voice, November, Slovakia

Facilitator

Location

Cancellation