Double Holotropic Breathwork

The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.

---

FORMAT OF THE WORKSHOP:

Double workshop: 4 breathwork sessions (2 as breathers and 2 as sitters holding space).

The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.

▪Thursday 08/29/24 (17h-20:30pm): Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies.▪We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork as well as the music and Mandala drawing).▪Friday and Saturday 08/30-31/2024 (9am to 20:30pm aprox): 2 daily breathwork sessions where each person will breathe and sit twice + Sharing circle.▪Sunday 09/1/2024 (9:30am-1:30pm) Sharing circle + Practice of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Q&A

we offer a Zoom follow-up and integration session the week after the workshop. (Dates to be defined).

---

Speakers

---

Soma Home, London N16 9HP

---

Payment Policy

Sliding scale from £520 to £420  (Does not include lodging).

---

Cancellation Policy

No Refund if participation is canceled up to 15 days prior to the workshop, If attendance is canceled prior to 2 weeks only the workshop fee will be refunded. If canceled a month before the workshop, money will be refunded however, there is a $/ £​ 75 non-refundable processing fee. These cancellation policy applies unless other arrangements are made.

---