Sep 21, 2019

Claire Mathews

Atlantic Coast One Day Holotropic Breathwork

Nora and I invite you to a day of self-exploration and healing through Holotropic Breathwork.

We hold small workshops with space for just 6 participants.

A one day workshop with all snacks, beverages, light lunch & evening meal included.

Registration is at 8.30 AM

Each participant will have one Breathwork session.

We will meet in circle for an introduction to Holotropic Breathwork by 9AM.

The first Breathwork session will be from 10am with a break for lunch at 1pm.

The second Breathwork session will be from 3PM- 6PM 

Evening meal followed by sharing circle and integration /going home talk.

For more information please contact:

Nora McDonnell  noramcdonnell@gmail.com

Claire Mathews  claire@shanbolard.com