Since the beginning of time expanded states of consciousness were used by seekers to find answers for the existential and meaningful questions of life.
Holotropic breathwork is a powerful and unique method to experience such on ordinary states of consciousness in a safe setting. It is a wonderful way of self discovery, healing and spiritual growth. Through intensified breathing and evocative music you reach an altered state of consciousness that brings you on a journey into your inner being.
The word „holotropic“ is derived from Greek roots and means „moving towards wholeness“. Psychiatrist Dr. Stanislav Grof and his wife Christina developed this method in the 1970ies.
Practice: During a session one lays down on a mattress with closed eyes. In a safe setting, guided by your breathe and carried from the music the natural process is activated. Different experiences from a biographical, perinatal, spiritual and transpersonal dimension are possible to unfold. Sensations, emotions, energy movements, visions etc might come to the surface during a session and find expression.
More information and in german can be found on the facebookpage:
Holotropes Atmen mit Rachel
It is a workshop WITH accomodation. Start is thursday with a shared dinner, followed by an introduction and preparational evening. Friday and saturday are full breathwork days with a session of holotropic breathwork in the morning and in the afternoon. Sunday will be the integration day.
28.11.19 - 01.12.19
Double Holotropic Breathwork
Price: Holotropic Breathwork 320 €, full board accomodation: 180€
If money is a problem and you feel the strong calling to be at this workshop, please contact me and we will try to find a solution.REGISTRATION
Finkenwerder Hof - Haus Himmelblick
19399 Wendisch Waren