Mara Sola


Originally from Spain has been living and working in Norway since 2012. Mara is the founder of Holotropic Breathwork Skandinavia. She discovered Holotropic Breathwork and Transpersonal Psychology in 2015. Since then she has been interested in expanded states of consciousness, which have been a big part of her inner healing and understanding of her psyche. In 2018, Mara completed the Grof Transpersonal Training and participated in HB workshops in many countries in Europe. Mara is a globetrotter by heart, a visual artist and an art pedagog in her everyday life. Mara perceives her growing transformation as the result of a long term commitment and dedicated time to self-cultivation in the quest of being.

Mara Sola

Upcoming Events (4)

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AWAKING THE INNER HEALER. 5 days Double Holotropic Breathwork retreat

2023-07-20 00:00:00

5 days Double Holotropic Breathwork retreat in the ancient island of Samothrace in Greece.


Introduction to "Holotropic Breathwork"

2023-07-28 00:00:00

Introduction to "Holotropic Breathwork" No experience necessary - the workshop is suitable for experienced breathers and beginners alike.


Double Holotropic Breathwork in Czechia, October 26th-29th 2023

2023-10-26 00:00:00

PRICE EUR 350.- (Early bird rate) Price includes full-board accommodation.



Kvitsøygata 25 Stavanger Rogaland Norway