Holotropic breathwork
Since the beginning of dawn mankind used non ordinary states of
consciousness to explore the Self. The Holotropic Breathwork weekend
offers a safe container to explore such states.
The inner landscape of
being can be discovered through the use of music and breath, bigger
meanings of life can be understood and deep transformation can be
experienced.
Holotropic Breathing® is a path of self-discovery and inner growth. Through intensified breathing and evocative music, an altered state of consciousness is reached, which takes you on a journey into your inner being.
Your breath will guide you through a process of releasing internal blockages, finding relaxation, connection, aliveness and belonging.
Here you can find answers, recognize overarching patterns of your life and the influence of your birth process on your life, reduce stress and show yourself in a community of people as you are and go into an inspiring exchange..
Holotropic breathing enables participants to find their own inner
resources,to gain insights and to find their inate truth and to live out
of it.
No prior knowledge is neccessary. The workshop will be in english.
Workshop
Friday: Introduction & preparation, 6:00pm- 10 pm
Saturday: Holotropic Breathwork 9:30am – 8:00pm.
Sunday: Integration & Sharing 9:30 - 1 pm
(ending times could vary)
This is not a residential workshop but if you come from abroad we are happy to help you to find accommodation.
On the weekend we will provide drinks (coffee, tea, water) and snacks (fruit, chocolate, biscuits). Please bring your own lunch for Saturday lunchtime.
Facilitators
For registration please contact/
workshop(at)karin-bergmann.com
or +49 177 891 8258
https://karin-bergmann.com/
In order to register, I will send you a registration and a medical form, please fill and sign them both and mail them back to me. Also we are asking for a registration fee of 50€
Location
Distelweg 74, 1031 HH Amsterdam , Amsterdam Netherlands, 1031
Distelweg 74, 1031 HH Amsterdam , Amsterdam Netherlands, 1031
Investment and
cancellation
INVESTMENT
290€/ 270€/ 250€/ 230€ (sliding scale - self-estimation) - early bird 40€ off - full payment received by october 1rst
If this workshop is strongly speaking to your heart but you don’t have the financial possibilities to take part, please feel free to contact one of us via phone in order to find a possible solution.
CANCELLATION
We ask for a 50€ registration fee, that will be refunded if cancellation occurs before two weeks before the workshop. Within 14 days
before the workshop we will refund you if we can fill the space.