The Power Within: The Practice of Holotropic Breathwork, 11th-16th August 2019

In this module, Holotropic theory comes alive. It’s where we experience the essence of the practice first hand. We not only discuss the principles that support and inform the practice of Holotropic Breathwork. But we go beyond theory to show why Holotropic Breathwork is such a special method for personal exploration and healing. This is a unique opportunity to move to deeper levels of your own inner process and also to learn what’s behind the Holotropic approach to working with others. As you become acquainted with accompanying others on their journeys, you will also discover how to translate the Holotropic theory into a tool for enriching your everyday living experience. Topics include:

1) The power of the Inner Healer;
2) The Holotropic Breathwork lineage; the history of the healing potential of non-ordinary states;
3) The importance of facilitator presence;
4) An inside look into the framework of a Holotropic Breathwork session;
5) How to encourage and support the integration of the Holotropic experience; and
6) Holotropic bodywork, including: its history, theory and practice, – demonstration of bodywork, – hands-on work by participants, – discussion of specific challenging situations that facilitators encounter, – ongoing exploration of the way Holotropic Breathwork can change our everyday

During the module participants will have the opportunity to know the practical experience of Holotropic Breathwork. Holly Harman will lead 4 Holotropic Breathwork sessions; there will be also mandala drawing and integration time. Each person will have the experience of two sessions as “breather” and two as “sitter”.

GTT Staff

Holly Harman

Facilitator and Organiser

Holly has a first degree in Psychology and is a Registered Mental Health Nurse. She worked in clinical and senior leadership roles in acute mental health settings in the National Health Service for 20...

Nora McDonnell

Facilitator and Organiser

Nora is a secondary school teacher in the west of Ireland and enjoys bringing the  holotropic perspective to her everyday interactions with young people. She has been involved with Holotropic Bre...


For more inforamtion, registration and payment please click here:


The Power Within - information and registration

Venue Name

Felden Lodge


Felden Lodge, Felden Lane, Hemel Hempstead, Hertfordshire, England, HP13 0BL

Felden Lodge, Hemel Hempstead, Hertfordshire, England.

Travel Information

Felden Lodge is 30 minutes from Central London by train (London Eustion - Hemel Hempstead), 30 minutes by taxi from London Luton airport, 45 minutes from London Heathrow and within easy reach by train from London City and London Gatwick airports.