May 09, 2024

Double Holotropic Breathwork 9 -12th May 2024 in Estonia

Led by Sonia Telle

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SCHEDULE/FORMAT THURSDAY 9th May (5pm-8pm): Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. 

We will give an overview of Stanislav Grof’s life and his map of consciousness based on his work with psychedelic therapies. We’ll also introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork as well as the music and mandala drawing). 

FRYDAY and SATURDAY 10th and 11th May (all day): 4 Holotropic Breathwork sessions where each person will breathe and sit once. 

SUNDAY 12th (10am-1pm aprox.) Sharing circle + Practices of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Lunch (around 1pm). 

REGISTRATION: Full registration is the only way to secure a space in these workshops. – Phone conversation with Sonia Telle if it is the first time you are coming to one of her workshops (ph. 415 651 1067, WhatsApp +15103953824 – Fill out the 2 registration forms (will be sent to you via email) – Return them with full payment of the workshop fee unless otherwise specified



Sonia Telle

Facilitator and Organiser

A licensed Somatic Psychotherapist who enjoys working in private practice with individuals and couples in California, USA. She has a passion for Holotropic Breathwork and offers workshops in Nort...


Teadliku Loomise ja Hingamise Akadeemia

Algallika keskus Matsalu Rahvuspargis
Rooglaiu küla, Lääneranna vald, Pärnu maakond, 90115

Tallinnas: Ristiku 10

Tiia Lõoke
Telefon: 51 78 313

Algallika keskus Matsalu Rahvuspargis Rooglaiu küla, Pärnu maakond Estonia, 90115

Algallika keskus Matsalu Rahvuspargis Rooglaiu küla, Pärnu maakond Estonia, 90115


Will depend on the lodging of your choice and the date of payment.
You can receive a 50 eur discount if you register and pay before Aprill 1st.

Participation fee: 300€ before 1.04.2024. After 1.04.2024 fee: 350€.

Food and accommodation fees are added to the course participation fee.

Food in Holotropic Breathwork: (vegetarian) during workshop: 98€
Accommodation for workshop period (3 nights) costs:
one place in 2 person rooms: 77 € (3 nights)
one place in 3 person rooms: 66 € (3 nights)
one place in 4 person rooms: 55 € (3 nights)


Holotropic Breathwork® Association of Europe

Holotropic Breathwork® Association of Europe – a Network of GTT certified Holotropic Breathwork® Practitioners in Europe – is providing information and support for people interested in exploring the healing potentials of Holotropic Breathwork®, as well a platform for exchange and learning for GTT (Grof Transpersonal Training® certified Holotropic Breathwork® Practitioners.


Here you can find “Holotropic Events” all over Europe (incl. Russia and Turkey). You can either look at all events or filter your search by Holotropic Breathwork® Workshops, Grof Transpersonal Training® Modules and others such as lectures and conferences on Transpersonal Psychology and Psychotherapy. Furthermore, you can search events by date, location etc.

Holotropic Breathwork®


Holotropic Breathwork® is a powerful technique for self-healing and self-exploration allowing for greater self-understanding, expansion of self-identity and access to the roots of emotional and psychosomatic challenges one might face. Holotropic Breathwork® comes from the Greek words ‘holos’ (whole) and ‘trepein’ (going to) meaning moving towards wholeness.


GTT is a program for experiencing and studying Holotropic Breathwork® and the transpersonal perspective. It is a two-track program that can be used either to become a certified practitioner or simply to experience this practice in a more in-depth format. It is the best way to spend time with HB co-developer and one of the founders of transpersonal psychology, Stanislav Grof. Although semi-retired, Stan still teaches at some of the six-day training workshops, also called modules.

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