Holotropic Weekend - Scotland 23rd - 25th November 2018

Holotropic Weekend - Scotland 23rd - 25th November 2018

Adventures in Expanded States of Consciouness...

Join Caledonian Holotropic for a weekend of adventure, surfing the inner landscape in expanded states of consciousness. The vehicle is your body - the technology is Holotropic Breathwork™ - the fuel is your breath.

What is Holotropic Breathwork?

Essentially Holotropic Breathwork enables us to learn, to heal and to create.

It has 3 components:

• Breathing
• Music
• Focussed Energy Release Bodywork

Holotropic Breathwork has supported many people in many different ways on their journey. It can be:

• a powerful method of personal transformation and healing
• an insightful personal enquiry tool to know thyself – light & shadow
• a self-empowering way (because you do the work) to re-integrate fragmented parts of ourselves that may have been split off through guilt, shame, fear anger, sadness over years of conditioning by significant others
• a highly experiential complimentary therapeutic technology to psychotherapy
• used to access ideas and inspiration from the transpersonal realm to improve an individual’s way of being in the world for not only the wounded but for the artist or scientist or student or inventor. The dreamlike images that can be presented in expanded states of consciousness often contain solutions to questions on our minds.
• a deep self-care approach for the healing and helping professional
• an evidenced based tool that can get to the root of and heal addiction and depression
• supportive in the healing of previous emotional or physical trauma; in reducing the symptoms of depression, anxiety and stress; in emotional expression & release and for creative inspiration.

Many people report that Holotropic breathwork has been instrumental in helping them to connect with who and what they truly are and with what their lives are about.

A Holotropic session includes the following:

• An important preparation session and a magical breather /sitter partnering process Friday evening
• Breathwork session in the morning and one in the afternoon on Saturday. Each participant will breathe once and sit once.
• The breather lies on a mat - it is their territory for the experience - and breathes in a particular way, supported by an intentional music set, to access expanded states of consciousness
• A sitter keeps the breather safe
• A facilitator provides focussed energy release bodywork if requested/needed
• The session lasts for around 3 hours
• Integration starts with mandala drawing and completes with a sharing Sunday

Safety is priority in Holotropic Breathwork and as part of that participants need to complete a medical form as part of the registration. There also needs to be a commitment to fully attend the whole event.

Facilitators:

Please feel free to call either of us to clarify any queries you may have.
Mark Baugh +44 (0) 7940 421038 - This email address is being protected from spambots. You need JavaScript enabled to view it.
Kate Curtis +35 387 232 5383 - This email address is being protected from spambots. You need JavaScript enabled to view it.

Event includes:

Soup on arrival. Accommodation Friday & Saturday night, light lunch and dinner on Saturday, breakfasts Saturday and Sunday. 24/7 access to refreshment bar. Movie Yoga Saturday evening.
Rooms are light, airy and spacious on a shared twin room basis. If you wish to take single occupancy of a room there two single rooms off-site for a supplement of £70.

Deep peace to you

Mark & Kate

Venue name

Cherry Tree Lodge - Scotland - UK

Facilitators

Mark Baugh

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Price

The fee is £280 - reductions are available.

Reductions:

Bring a friend = £10 each
Bring own sheets and towels = £10
Local folk attending as non-resident (you need to be present for all meals and activities) = £70

If finance is a barrier to attending the event please do get in touch as there may be a bursary available

Payment Details

You can reserve a place with full payment over the phone with a debit card with Mark @ Cherry Tree Lodge on +44 (0)1383 851059.

Cancellation Policy

If you cancel 10 weeks or more from the event you will receive a full refund.

If you cancel less than 10 weeks before the event and either we or you can find a replacement you will receive a full refund.

 

Travel Information

You wil be sent directions when you book your space.