Holotropic Breathwork in Berlin, 16th-18th November 2018

Since the beginning of time expanded states of consciousness were used by seekers to find answers for the existential and meaningful questions of life.
Holotropic breathwork is a powerful and unique method to experience such on ordinary states of consciousness in a safe setting. It is a wonderful way of self discovery, healing and spiritual growth. Through intensified breathing and evocative music you reach an altered state of consciousness that brings you on a journey into your inner being.
The word „holotropic“ is derived from Greek roots and means „moving towards wholeness“. Psychiatrist Dr. Stanislav Grof and his wife Christina developed this method in the 1970ies.
It is based on 50 years of therapeutically working with expanded states of consciousness, modern psychology and consciousness research, and the study of old wisdom traditions.
More information on Holotropic Breathwork can be found on:
http://www.stanislavgrof.com/
PRACTICE
During a session one lays down on a mattrass with closed eyes. In a safe setting, guided by your breathe and carried from the music the natural process is activated. Different experiences from a biographical, perinatal, spiritual and transpersonal dimension are possible to unfold. Sensations, emotions, energy movements, visions etc might come to the surface during a session and find expression.
Each experience is unique and thus there is no „right“ or „wrong“ way to experience holotropic breathwork.
 
WORKSHOP
Friday: Theorie, preparation 6pm - 9:30 pm
Saturday: Holotropic Breathwork 9am – 8:30pm.
Sunday: Sharing Integration 9:30am-1pm
This is not a residential workshop but if you come from abroad we are happy to help you to find accommodation.
The number of participants is limited to 22 persons. The workshop will be held in German or English and translation if needed.
All participants agree to be present the whole time of the workshop, we don’t have an option for partial participation.

Venue name

Innenraum

Facilitators

Rachel Bongartz

View Profile

Jasmina Hrapovic

View Profile

Price

230 € / 210 €/ 180 € (self-estimation)
 
iIn this price included is a light lunch on saturday, snacks and fruits on both days, tee, coffee, water.
If this workshop is strongly speaking to your heart but you don’t have the financial possibilities to take part, please feel free to contact one of us via phone in order to find a possible solution.
REGISTRATION
Your participation in this workshop is secured as soon as the payment has been received by bank transfer and the registration form and the medical information form has been emailed to:
movingtowardswholeness@gmail.com
You can download the Registration and medical form from here:
https://www.dropbox.com/sh/cchrul55454q5ow/AAAfsuV9Zt6jKIqvETxJ8mWja?dl=0
 

Location

Landsberger Allee 61, 10249 Berlin  
Landsberger Allee 61, 10249 Berlin