Holotropic Breathwork® in Barcelona
If you feel like connecting with your inner healing wisdom, we would be honoured to have you with us, sharing this experience together.
Holotropic Breathwork® is an experiential and therapeutic work created by Check psychiatrist Dr. Stanislav Grof and his wife, Christina Grof. The term “holotropic“ comes from two Greek words: “holos” (whole) and “trepo” (move towards). It means to move towards wholeness, so as to promote healing, mental clarity, emotional well-being, and spiritual awakening.
Through a breathwork pattern, evocative music and focused bodywork we induce expanded states of consciousness that can facilitate our contact with all the unconscious material that is really close to our consciousness but has not yet emerged. This material can be consciously forgotten memories which may not allow us to have full control of our own lives, repressed emotions, physical sensations related to psychosomatic symptoms, aspects of collective unconscious, etc.
The workshop has three phases: preparation, session, and integration. We start with an opening circle, providing a safe and supportive environment to share important concepts of Holotropic Breathwork®, its history, and its origins, and to address any questions or concerns (preparation). We then move into the Holotropic Breathwork® sessions and conclude with an activity of painting mandalas and sharing our experiences in the closing circle (integration).
No prior knowledge or experience is necessary - the workshop is suitable both for experienced breathers and beginners.
The workshop will be in English and/or Spanish depending on the necessity of the participants.
This is a single breathwork workshop, so each participant will be once a breather and once a sitter.
WORKSHOP schedule:
Friday: Introduction & preparation, 4:00 pm- 9:00 pm
Saturday: Holotropic Breathwork sessions 9:30 am – 9:00 pm.
Sunday: Integration & Sharing 9:30 - 1 pm(ending times could vary)
This is a non-residential workshop.
REGISTRATION
Please contact Eleni: holotropicabarcelona@gmail.com
+34 662436541 (whatsapp available)
Speakers
Location
Payment Policy
PRICE:
- Early bird: 250€ if paid by December 17 with 100€ deposit
- Regular: 290€ if paid after December 17
If this workshop is strongly speaking to your heart but you don’t have the financial possibilities to take part, please feel free to contact me via phone in order to find a possible solution.
Cancellation Policy
The 100€ deposit is non-refundable unless we cancel the event or find a reason through your medical form that this workshop is not suitable for you.
The remaining amount is eligible for a full refund if you give notice at least 14 days before the workshop starts.
