Oct 20, 2023
DOUBLE HOLOTROPIC BREATHWORK INTENSIVE, LONDON UK.
WHEN : January 19, 20, 21, 22nd, 2024 **
WHERE: Central London, UK (+ info upon registration)**
INVESTMENT: £425 (Does not include lodging)** Ask for a 45 £ discount if you register by December 1st.
MEALS: Participants will cover breakfast and dinner themselves. We will offer an ample variety of snacks and selection of teas throughout the entire weekend, and a light meal at lunchtime on Friday and Saturday.
Limited to 22 participants.
This workshop is suited for
* Those who want to explore the practice of Holotropic Breathwork for their own personal development.
* It also offers the opportunity to practice the 'role of the sitter' according to the requirements of the Holotropic Breathwork training and, possibly, other psychedelic-assisted therapy trainings.
FORMAT OF THE WORKSHOP
Double breathwork: 4 Breathwork sessions. (2 as breathers and 2 as sitters, holding space).
The workshop consists of Holotropic Breathwork sessions with evocative music, bodywork, mandala drawing, and group sharing.
* Thursday 01/19/2024 (17h-20h): Meditation and opening circle + Introduction to the theory and practice of Holotropic Breathwork. We will give an overview of Stanislav Grof's life and his map of consciousness based on his work with psychedelic therapies.
* We'll introduce the various elements of Holotropic Breathwork (breath, inner healer, the role of the breather, the role of the sitter, the bodywork as well as the music and Mandala drawing).
* Friday and Saturday 01/20 & 21/2024 (9am to 8pm aprox.): 2 daily breathwork sessions where each person will breathe and sit twice + Sharing circle.
* Sunday 01/22/2024 (9am-13:30pm aprox.) Sharing circle + Practice of integration + Talk on the importance of integration following the work with NOSC (Non-Ordinary States of Consciousness) + Q&A
* The week after the workshop. We offer a zoom follow-up and integration session the week after the workshop (dates to be defined)
GTT Staff
Sonia Telle
Facilitators
Sonia Telle
A licensed Somatic Psychotherapist who enjoys working in private practice with individuals and couples in California, USA. She has a passion for Holotropic Breathwork and offers workshops in Northern California, Spain, and Europe. She has worked closely with Stan Grof since 2000 and has facilitated GTT modules in the US and Europe.
Sonia has also trained with MAPS in MDMA-assisted therapy to work clinically with expanded states of consciousness and has taught self-care and integration for psychedelic-assisted therapies.
For more info http://www.soniatelle.com/hb-retreats-in-spainengland.html
whatsap +1 5103953824. soniatelle@yahoo.com
Sonia has a strong commitment to work therapeutically in multicultural settings (fluent in English/Spanish/ French).
Translator and interpreter of various books, trainings, and conferences related to psychology. Experienced performing psychological assessments for immigration purposes.
Lived and grew up in France and Spain. She currently lives and spends time between California, her main residence, and Spain.
Location
Yoga in the Stars
344 grove green road, Upstairs The Heathcote, london, e114ea
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Price
£425 (Does not include lodging)** Ask for a 45 £ discount if you register by December 1st.
Cancellation
NO refund 2 weeks before the workshop starts. There is a 60£ non refundable fee.