Holotropic Breathwork Weekend Workshop at Shanbolard, Ireland, November 3rd-5th 2017

A weekend of self-discovery through Holotropic BreathworkTM in the secluded & stunning venue of Shanbolard

 

Schedule:

Friday 3rd November 2017

Arrival & registration: 17.00- 18.00
 Homemade Soup &  Sourdough bread will be available on arrival

Opening Circle & Introduction to Holotropic BreathworkTM: 19.30- 21.30/ 22.00

 

Saturday November 4th

Breakfast: 07.30- 08.30 am

Breathwork (1):  8.45 am- 12.00pm

Lunch: 13.00- 14.00

Breathwork (2): 14.45- 18.00 

Dinner:  18.30- 19.30

Reflection time & group check-in: 20.30

 

Sunday November 5th

Breakfast: 08.00-09.30am

Time in Nature & sharing: 10.00- 11.30

Tea/coffee Break: 11.30- 11.45 am

Integration & Self-care: 11.45- 13.30

Lunch:  13.30- 14.30

The workshop closes after lunch.

 

If you would like to know more about Shanbolard, please view it here:

www.airbnb.ie/rooms/17035706 

 


Facilitators

Nora McDonnell

Facilitator and Organiser

Nora is a secondary school teacher in the west of Ireland and enjoys bringing the  holotropic perspective to her everyday interactions with young people. She has been involved with Holotropic Bre...


Price

The cost of the workshop is Euros 260.

 This includes accommodation & all (vegetarian) meals & snacks/tea/coffee.


Venue Name

Shanbolard


Location

Shanboolard, Moyard, Co. Galway, Ireland


Payment Details

Payment by cash or Paypal.

My Paypal account is claire@shanbolard.com


Cancellation Policy

We request at least a week's notice for cancellations please.


Travel Information

Dublin Airport.....a four hour drive to Shanbolard.

There are direct bus services from Dublin Airport to Galway City Bus station( check you are booking the direct service).

There are also bus services from Dublin City Centre ( check you are booking direct service to Galway City)

Bus service from Galway Bus station to Clifden. Shanbolard is a 15 minute drive from Clifden....we can arrange collection or alternatively there are various taxi services ( pre-booking essential)

www.citylink.ie  ( bus services....Dublin - Galway  & Galway to Clifden)

www.buseireann.ie 

www.gobus.ie     (bus service  Dublin - Galway)

https://www.yelp.ie/search?cflt=taxis&find_loc=Clifden%2C+Co.+Galway . (taxis from Clifden to Shanbolard)

Train service from Dublin City/Heuston Station- Galway City

www.irishrail.ie 

 

 Ireland West Airport Knock, Co. Mayo....a two hour drive to Shanbolard

There are bus services from Knock Airport to Westport......& Westport to Clifden....

http://www.irelandwestairport.com/toandfromairport/documents/newroute440_001.pdf

http://www.buseireann.ie/timetables/1466585347-421.pdf