This workshop addresses people who are interested in using breath, dance and yoga for self-exploration and unfolding the own potential.

In Holotropic Breathwork, accelerated breathing, evocative music, process-oriented bodywork and intuitive drawing facilitate access to the own inner wisdom. In a non-ordinary state of consciousness, participants can experience and transform topics of their own personal history or birth and actualize transpersonal interconnections. Inner spaces are opened in which healing can take place.

Dancing Meditations allow participants to express their individual experiences on the dancefloor. Guided by music and specific instructions, participants will be given space to feel the process of this weekend's journey also in their bodies and let it flow into their own dances. 

The Yoga sessions are held before the breathwork and will support the process of grounding the participants and gently opening the body. As we move in consciousness, we feel centered and present in our bodies and become aware of the flow of our own life energy.

Price:

Early bird special if booked+paid until April 30th: € 190

Normal price after April 30th: € 230.-  

Registration: 

norbert.koppensteiner@uibk.ac.at

Location: 

Seminar House Ahom in Mühldorfgasse 8A, 3001 Mauerbach (close to Vienna), URL: http://www.seminarhaus-ahom.at