Holotropic Breathwork and the art integration (mozaic tile creation) in Slovakian countryside/4th-7th of July

HB in the combination with the art integration

We invite you to reconnect with the creative power through the holotropic breathwork and the artistic integration with the creation of the mozaic tile. The event is for everyone with the curiosity and the will to create, there is no experience needed. Enriching the holotropic approach with the art-work can offer the new ways how to integrate the insights to material reality.

This is the invitation to open the creative possibilities and skills trough the breath and the art-work. The mozaic tile is not only the way to integrate the process from the breathwork, but is a practical memory to reconnect with the self. It can be used as the tray to serve the coffe or tea, gift or you can stick it on the wall, also inebetween the other tiles.

 The Holotropic Breathwork™ as we know it today was being formed by the observations and the research of the healing and transformative potential of altered states of consciousness in the various contexts – in the rituals of the aboriginal cultures, in the practice of the eastern mystics, or in the therapeutic setting with the substances. The HB practice became alive in the times when Stanislav and Christina Grof were searching for the means how to mediate this potential in the current cultural setting. Holotropic Breathwork is the connection of the use of breath, evocative music and the bodywork in the supportive and safe setting. Through the observation of the inner processes in the holotropic breathwork we can expand the consciousness, connect with the inner wisdom, the power within, and expand the map of the inner worlds with the new qualities of cognition. We are offered to see new perspective to the reality and insights into the situations of the daily life. It is the healing process for the individual as well as for the community and the whole social system from within.

Holotropic Breathwork™ can be the approach suitable for the person who:
*looks for the way to heal through her/his own experience
*experiences psycho-spiritual challenges and looks for the better understanding and insights into it
*wants to release unfinished or unresolved traumas from the past
*wants to understand emocional roots of his/her physical or mental problems
*wants to expand the consciousness and keep getting to know the spiritual path
*is curious who he/she really is

PROGRAM:
Thurstday: We start at 5pm with the sharing circle and at the evening we continue with the introduction into Transpersonal Psychology and Holotropic Breathwork.
Friday/Saturday: During these two days we take part in two HB sessions (once as breather, once as a sitter) and gradually we estabilish the process through the integrative excercisec with the art/work.
Sunday: Sharing and learning circle, continuation of the integration and selfcare time.

Registration: kosiarova.andrea@gmail.com and fee of 50 eur on IBAN SK55 8360 5207 0042 0592 2285

Facilitators of Holotropic Breathwork: Andrea Košiarová
Art integration guided with Martina Lupe Švarcová http://www.mls-art.cz/